A Month of Reflections cover

A Month of Reflections

30 Daily Meditations to Recalibrate Yourself

by Lawrence Yeo

A 30-day practice to recalibrate your inner compass. Each morning, read one short meditation and write a page of unfiltered thoughts — pairing a reading practice with a journaling one. The meditations are organized into five parts: Intuition, Agency, Hardship, Creativity, and Relationships.